Five strategies to combat summer...


The heat does not let you breathe? Move slowly, do not rush and do not create anxiety, breathe calmly and ... follow a kind of strategy. Magnesium helps you start the day with more energy. Of course, hydration is essential, but it's good to do it properly.

Here are some tips on how to survive the heat:

A lukewarm bath ...
Cold water shower can provide the opposite effect, and increase the sense of nxhetit, so it should make a bath with lukewarm water. If you have free time, just go two hours in the pool to swim. A truly refreshing effect.

How many drinks?
Avoid the opportunity to drink as much water and too fast. It is better to keep a flask with him to the body hydrated by drinking small amounts of water regularly throughout the day. While in the cafeteria, before you order a drink, get a glass of sparkling water with a slice of lemon. It helps you to quench thirst, moving away from sugary drinks. Prepare a tea house. For a healthy alternative to quench thirst and need just two packets tea, lemon and honey. Tea filter and put in refrigerator.

Help circulation
Over the weekend walk in green places, or better, in the water. The movement activates microcirculation, trained physique and fighting the feeling of heat. In the morning you can drink a glass of water with magnesium, which helps you to increase your energy. While before lunch, eat lots of fruits, expressed or alive, accompanied by dried fruits, rich in Omega 3.

Strategic Clothing
Coating has a key role in the perception of heat. Not to go home or at work drench in sweat, stressed and nervous, should you choose above all comfortable shoes, to maintain body weight without getting tired. Better to wear protective clothes in light colors and cotton or linen. Synthetic and tight clothes can have adverse effects on the market and the smell of sweat.

House in the trial of heat
Grandmothers rule during the day to keep the windows closed and blinds always applies. During the evening dig to change air. Remember to turn off electrical appliances that do not use, that besides will you save on your energy bill will not increase the heat. If you use the air conditioner to keep the temperature not too low, because it will feel more heat when you leave home. Cook in the evening!

How mutch water shuld we drink ?

We seek water for every function of the body, since the removal of toxins. But how much water should we drink daily to help our organization to function properly, and how can we know when we are dehydrated?

Why is it important to drink water
More than two thirds of the human body consists of water. We want water for every function of our body. But knowing how much water should drink is another challenge, especially when it's hot or do exercise more than usual. If you drink a little water may suffer from serious health problems. But also drink plenty of water also has health risks.

How much water should you drink a day?
In normal circumstances, the amount of water in the body is controlled by thirst and urinary product. You are thirsty, drink water, go to the toilet, and water cycle is repeated again. Recent studies have shown that women should drink 1.6 liters of water per day, while men 2 liters. However, everything depends on the level of activities, physical health, your weight and the temperatures of the season.

Experts recommend that you drink water from a little and often, because it is the best way to stay hydrated.

But what you drink is also important. Alcohol can quench the thirst, but is diuretic. This means that urinate more frequently and consequently dehidratoheni. When people spend headaches, one of the main reasons is and dehydration. Head pain is a common symptom of this. A good tip is to alternate an alcoholic drink with a glass of water.

Samsung present 'Smart Mirrors"....

Soon you can check social networks such as Facebook, Twitter, etc., while you are washing your teeth or taking a shower. Thanks "wise statement" that was presented by Samsung, at an event in Hong Kong.

This overview will also provide other information, such as weather that will be all day, or even advice about clothing. Mirrors has a screen "OLED" transparent that is located in the front.

Korean giant said that soon "Schedules smart" screen will replace all traditional statements, because they can get more information at the time when we are in front of it.

Samsung has collaborated with "Intel Real Sense", in order to use 3D cameras and create a virtual room for clothing. In short, you will be able to understand if you make a party dress, even if you have not worn them.

According to the company, this "virtual room" will soon be in every clothing store in the world.

Why Apple keep using gold ?

Finally it was discovered that although Apple is obsessed with gold. Many of the company's products, including the iPhone, iPad or MacBook recent years, are produced with this color.

According to one of the officers of Apple, Tim Cook took care company to suit customer tastes of the Chinese market. Gold is the favorite color of Asians, who associate this color with luxury.

April data showed that the Chinese market, including China, Taiwan and Hong Kong, have passed Europe, becoming the second largest market of this company great, immediately after America.

Meanwhile, Apple has announced that the company's goals are that by the year 2016 to double its presence in points authorized in this market, from 15 currently, in 40 cases.

Initially, Apple tested the iPhone 5S gold color in 2013. It followed the iPhone 6 and 6 Plus Gold, and was attended by Air iPad 2 and iPad Mini 3 is with this color, and even the famous gold MacBook.

Besides these products, Apple also has on sale "clock wise" with 18-carat gold. Initial reports, the next iPhone is not expected to leave this color, although it may be more open.

Tech is slowing down our mind...

Recent studies have shown that young people are abusing Technologies Policy. Wanting to benefit as many of the innovations in this field, and achieve things with ease, they forget to use the brain.

Research that was conducted by "The Student Room," an online community with three million young people attending school, from age 14 to 24-years, he has shown that 1 in 10 students use technology to copy. pen with UV light and wi-fi headphones which are related to phones or other technological equipment, are most commonly used by students to copy . According to research, 11% of students in each examination copy. Most of the students said they hiding securities already records of the past, thanks to the advancement of technology. Already used headphones, which handles information from outside. Usually, a person waits for the question, so that later to say the answer. Copying through technology has spurred the authorities to react. In many schools around the world, now used to block any wireless device or wi-fi within the walls of the classroom, in order to avoid copying

The next iPhone phones will be able to tell you exactly where it is a friend of yours or a family ...This is how...

Most likely, the next iPhone phones will be able to tell you exactly where it is a friend of yours or a family member and how to find them.

Apple has applied for two patents at the US authorities, in order to bring it to another level application "Find my friends." The first patent relates to getting started in real time the location of a person.Through this patent, a person can always be under the supervision of another. For example, if this technology is incorporated into its handset, a mother could have custody of her daughter. It will receive notifications when it enters and leaves school. Another thing that can take advantage of this technology is that you can set the application to receive a notification when the family member is near a building or street. For example, at the new store, so that you say what you need to buy before you come home. In this patent application, Apple says that no person may pursue another, whether it is first approved.When the person to be prosecuted approves the request, then it will be notified through a message, call or e-mail, depending on the preference that he supervised. The second patent is closely related to the first. It has to do with the distribution of the current location, but within a building. Previously, this was not possible. If you're in the same building on a friend of your own, then you will receive a notice.

Danger of our imagines...

Not only the community of science fiction enthusiasts imagines a world where robots will take over.

This concern has begun to enter the most famous visionaries, including a group that has just offered $ 7 million for research on the negative effects that can bring artificial intelligence.

Institute for the Future of Life has given money 37 specialist teams, who will be in charge of the search range of subjects related to future advancements of artificial intelligence, AI.

The funds come in part from a $ 10 million investment that technology tycoon, Elon Musk gave the group in January, to determine the risks associated with AI in.

AI is a term used for the ability of the robot, computer or electronic system to have an intelligence similar to human.

The term "artificial intelligence" bears the signature of one of its founders, John McCarthy, who is credited and the first use in 1955.

How to remote controll of a car "Hyundai" knows it :D

"Hyundai" is advancing his platform for vehicles, "Blue Link", making it more competitive against Apple Watch.

The company recently released an application "Blue Link" in the iOS App Store, which offers the same options as Android counterpart Wear.

Holders of Apple Watch, with a vehicle equipped with "Blue Link" can light and turn off its engine remotely, to close and open the door, or light car headlights and find them on the map.

And now, everyone can feel somehow as 007, although the application options are designed to be used when the vehicle is not in motion, but to control its functions remotely.

This, despite the fact that many car manufacturers have found that excessive applications distract the driver of the vehicle when in motion.

The future HiTech Shoe's

Shoes of the future will change color and design according to taste. All thanks to an application with a smart touch phones.

The idea, which is not yet returned to the market in a product, is the "Rehabstudio" Developer London studio to go for "Shift Sneakers" gym shoes that are able to utilize the latest in hi-tech outfits.

So, if you buy a pair will have available thousands more to wear, adjusted indefinitely.

Athletes made through transmission pieces, reactive and related to a mini-LED display. The application, in fact, is meant as a store where purchases dizenjosh package and colors.

But not only that. If you are looking to customize to dress, enough to make a picture of the dress and the shoes will find themselves right tone for a perfect combination.

Instagram now with HD Photos..

Photos posted and distributed in social networks will become clearer. According to "The Verge" will feature Instagram photos on its website in an application for smart phones and tablet resolution High Definition (HD).

For the moment, the images are uploaded to a very low quality, 640x640 resolution, which is a setback in the origin of the network. He is a social network that exists only on mobile, and most of the smart phones have cameras weak and a low-resolution screen.

However telephones already moving towards HD or RDC, and Instagram is already in the version for computers. While the Internet on phones has become faster and better.

This update is done slowly by Instgram, but new photos will be uploaded to the platform will be accepted high resolution. But the picture also will be square when the show, the popular form of Instagram.

OnePlus 2 mini on marked on next two month's

OnePlus it expected that at the end of this month to present the newest smart phone, OnePlus2, but technology blogs report that the company is working on another version of the "smart phone".

It is thought that at the end of this year, the market will be even OnePlus 2 Mini, which will be below 2 OnePlus phone, due to weaker characteristics.

According to the writings of the first, it is believed that the screen of this phone will be HD with a resolution of 720 pixels, unlike OnePlus 2, which will be QHD screen.

Also, the processor will be Snapdradon 820, unlike OnePlus 2 who reportedly also Snapdragon 615. RAM memory will be low.

The company has not officially announced anything about this device, and it is believed that it will not reveal anything either in the presentation of OnePlus 2, expected to be held on 27 July.

Apple watch more than 3 milion sold...Even if there are users that complain and sales gooes crazy.

Despite numerous complaints from its users, Apple Watch has sold over 3 million units at an average price of 505 dollars, since the casting of this device on the market, three months ago.

These data were published by a research company "MacRumors". Apple is believed to have sold around 1875 units of its intelligent clock Watch Edition, whose prices started from 10,000 dollars.

Sport variant, sold nearly two million units and over one million units of the first version, and these statistics are only from the US market.

The company was faced with numerous complaints from users of these devices. Some of them used social networks to distribute the picture, which showed signs of burns on the wrists, caused by Apple Watch. But despite these complaints, it seems that Apple Watch sales have been satisfactory for the company.

Phone knows if you are depressed ...

Based on telephone usage, make adjustments and caught by GPS, can understand if you are depressed.

This is the conclusion of a study by Northwestern Medicine, according to which the handset can discover thanks to signs of depression.

For experts, for example, how much time we spend on the phone, the greater is the possibility that we are depressed. One other clue is what we do during the day: to stay at home is a sign of illness.

A depressed man said in the study published in the "Journal of Medical Internet Research", exceed 68 minutes per day on the phone, during which avoids the possibility of thinking of things that do not go. As a person who is not depressed passes just 17 minutes on the phone.

Signs of depression can be taken from the smartphone's GPS, which tells if a person spends more time at home or in a few places, showing the trend of isolation and lack of motivation and energy to come up.

"You can discover if someone has symptoms of depression and extent of these symptoms without asking questions. Already we have an objective measure of behavior associated with depression. And if we discover step by step. The phones are able to give us confidential data without any additional effort by the user, "explains one of the authors of the study, David Mohr. The researchers monitored 28 people, half of whom had symptoms of depression.

Prince george and the limited 5 pound coin...

To celebrate the second birthday of Prince George, the Royal Mint (manufacturer British currency), will release a limited amount of currency 5 pounds with the legend of St. George and the Dragon.

On July 22, Prince George fills two years. Coins designed by artist Christopher Le Brun, while the rest will be again present portrait of the Queen by Jody Clark.

Duke and Duchess of Cambridge, Queen and Chancellor George Osborne have given their approving the silver currency, which will cost 80 pounds. Will produces an amount of 7500 coins. St. George is a family figure in British coins, since its emergence in some gold coins during the reign of Henry VIII.

Signs that show's that you have a good comunnication with smartphone

When talking about one report / smartphone there is a great difference between one who sees the phone as a tool that simplifies daily activities and that it considers as an inherent part of themselves. For this recent behavior should be concerned.

However there are still people who have a balanced report to the phone. Here are some signs that tell you that you have a healthy relation with your phone and not dependent on him.

Your day does not begin and end with updates statuses on Facebook
When you wake up in the morning probably prefer to meditate or do exercises. Or prefer to write a diary page, or kiss your loved person. In any case it is anticipated phone presence. The quality of your sleep you are grateful for this.

When you forget the voice home phone panic
Rather, to face a day without phone is like to take fresh air. Feel light, cheap and more 'human'. At the end of the day, when you get, do not be the anxiety of recovery of them may have missed.

Do not feel the duty to reply promptly to every message
The good news is that messages remain in the phone memory, until you are ready to read and reply to. Take the time required, and this is something fantastic.

By tjteër crazy not to do as if the others did not respond immediately
You must understand that may be busy with other things, like you. If you do not respond within 35 seconds, it does not mean that you hate or are angry with you. Continue to breathe normally if you start a conversation. And it is healthy.

Let your brain to archive important memories, no phone
Your memory is trained. Keep the phone away from this balance, taking more attention to larger information, keeping in mind and your memories more vivid.

And last, even though the smartphone's are geniuses, after all need to know that nothing can replace real communication, it jeëts true.

The capital of my hometown, Albania..

Tirana is the capital city of Albania.There you can visit:

Government buildings,wich represent architectonic values.

The fortess of Petrela. It is located at south of Tirana on the right side of national road linking capital with the city of Elbasan.It was biult up by the middle age.Petrela castle used to control the Egnatia road,the Durres-Tirane branch,a part that time had a particular importance.This castle was also part of the signaling and defending system of the castle of Kruja. These castles used to communicate with each other throught fire signals.
Museums:
  • National Historic Museum
  • Gallery of fine arts
  • Archaeological Museum
Albania;Government buildings;Museum;Arts;Capital;Tirana

Heyy it's summer timee..

I wanna give you some advice about the colors that should be weared in summer.
YELLOW
You can wear yellow to figure out your skin undertone

You can also wear from head to toe with white...At this point, it isn't about the rules of when you can wear all-white; it's about how you wear it.

Ibrahimovic , workin on mcdonald's fast food ....

Hey guys what u think of this pic what if ibrahimovic was workin on a mcdonald fast food lol anybody would know him as they know today ?

Sarande , albania..

Sarande ,Albania it's a beautiful place when you can cheer
up with alot of chicks beautiful ones and the sea..

Rude. Facebook fan page...

Its not that it has alot of fan pages but as you can see there ,there are alot do discover  those guys and girls are postin them quotes about love everything of love and break up's if you feel sad or bored check it it might cheer you up thank you and have a nice dayy :))  Click here to see Rude. Facebook fan page!

Omar -Beautiful life , This kid is very talented!!!

This litle kid its very talented and its performing very good on the song "Beautiful life" lets say that this guy its famous now cause i think he won all the 1 milion viewers hearts and will win another more milions of  hearts and hope he continues like this  :) Enjoy " Omar - Beautiful life"

Why turbo for car ? And what is a turbo (Turbochargers)


Turbochargers were originally known as turbosuperchargers when all forced induction devices were classified as superchargers. Nowadays the term "supercharger" is usually applied to only mechanically driven forced induction devices.The key difference between a turbocharger and a conventional supercharger is that the conventional is mechanically driven by the engine, often through a belt connected to the crankshaft, whereas a turbocharger is powered by a turbine driven by the engine's exhaust gas. Compared to a mechanically driven supercharger, turbochargers tend to be more efficient, but less responsive. Twincharger refers to an engine with both a supercharger and a turbocharger.
Turbochargers are commonly used on truck, car, train, aircraft, and construction equipment engines. They are most often used with Otto cycle and Diesel cycle internal combustion engines. They have also been found useful in automotive fuel cells.I must say that turbo really rocks try to upgrate your diesel car with an superfaster turbo and you will see the change of your Car 

how is a battery made ? Good thing is that is that you can recycle it !

  1. A secondary cell battery can be recharged over and over until it eventually stops working. Secondary cell batteries include lithium-ion (Li-ion), nickel cadmium (NiCd) and nickel–metal hydride (NiMH). These are made from nickel, cadmium, zinc, lead or lithium. These types can also be recycled.

How to create team viewer 3 Server in 5 clicks hot!

Hi guys im goining to show u how to make an teamspeak 3 server

First step go teamspeak page 
Then download dhe server client 
Then run the Ts3_Server

After thas save Username , Password and Token somewhere u can find it easy so just make an new document file


After that go to teamspeak and write there127.0.0.1 cause this is the ip you are gona use for your server
and add a name whatever you like ...I used player



Then hit connect .As you can see teamspeak is askin you to put the token id that i told you to save  .

Copy and paste Token id and voila you got and 32 slots teamspeak   
 Thank you all guys :)



Plus Tv VS-PVR-TV7134se the best tv computer card ...

Plus tv vs-pvr-tv7134se  ,The best tv cable reiceiver on computer you can use it like a normal Tv with a remote too. Where to put it ?  There are PCI Slots for this kind of  Tv card  +  when u buy it you have a disk in it witch it has the drivers on it :) I recomend this to u :)

11 june 2015 Copa America

Startin from 11 June  2015  until ,4 July 2015    Will show up on tv Copa America  , With who are you ?
Witch Team You support ?

Group A                                            Group B                               Group C

Chile                                               Argentina                              Brasil

Mexico                                           Uruguay                                Columbia

Ecuador                                          Paraguay                               Peru

Boliviii                                             Jamaica                                 Venezuela




Good luck to them All :)

What' a power suply?


  1. power supply unit (PSU) converts mains AC to low-voltage regulated DC power for the internal components of a computer. Modern personal computers universally use a switched-mode power supply. Some power supplies have a manual selector for input voltage, while others automatically adapt to the supply voltage.

What's a CPU Cooler fan?

  1. A computer fan is any fan inside, or attached to, a computer case used for active cooling, and may refer to fans that draw cooler air into the case from the outside, expel warm air from inside, or move air across a heat sink to cool a particular component.

What's a Grapic Card?

  1. The graphics components are the part of your computer that control and enhance how graphics (pictures, videos, programs, animation, 3D) are displayed on your computer screen. Often, the graphics components are on a separate card that plugs into a slot on the motherboard, which is the main part of the computer.

What are the types of RAM?

RAM (pronounced ramm) is an acronym for random accessmemory, a type of computer memory that can be accessedrandomly; that is, any byte of memory can be accessed without touching the preceding bytes. RAM is the most common type of memory found in computers and other devices, such as printers.

Types of RAM

There are two main types of RAM:
The two types of RAM differ in the technology they use to hold data, with DRAM being the more common type. In terms of speed, SRAM is faster. DRAM needs to be refreshed thousands of times per second while SRAM does not need to be refreshed, which is what makes it faster than DRAM.

What is CPU?

  1. CPU (pronounced as separate letters) is the abbreviation for central processing unit. Sometimes referred to simply as the central processor, but more commonly called processor, the CPU is the brains of the c
    omputer where most calculations take place.

Patos Rolls you ever tried emm ?



I must say they are the most sweet snack i ever tried to eat mm i cant stay without buying 5 of them a day but i still want more and more and more i suggest your to try it they have a good and sweet  snack :) Try em you will not be sad anymore :D :)

How to find ZTE modem passwords ? Easy 1 , 2 , 3 Poof

So if you dont know whats the password of your modem there are some different password for modems so im gona show u guys some of them
 The delfaut passwords are

Username                            Password
Admin                               Admin
Admin                               123456
Admintelecom                     Telecomadmin
User                                    User



Good luck on it :)  And if any of those dont work , Try to reset your modem and then you can  use the delfaut password if you dont remember it , Its on the back part of modem . Thank you :)

TIM Vodafone Wind And 3(tre) how they started up...




There are four network providers operating in Italy: TIM Vodafone Wind 3 (Tre) In recent years MVNO's have started up competing with the network providers on their networks. The four biggest MVNOs 2014 by customer numbers CoopVoce, PosteMobile, FastWeb and Lycamobile are listed. 2G up to EDGE is on 900 and 1800 MHz, 3G UMTS on 900 and 2100 MHz. LTE/4G is on 800, 1800 and 2600 Mhz, has started on all providers and is available to all prepaid costumers mainly in the cites, but not for their MVNOs. TIM followed by Vodafone has the best coverage at higher prices, while 3 and Wind are still patchy but giving better rates. To purchase a prepaid (= ricaricabile) SIM card a photo ID (e.g. a passport) is necessary in Italy. You can get them in the shops of the providers where they will be registered as well. Often (but not always) you are asked for a "codice fiscale" (fiscal code), a number which is required in Italy for many online purchases and identification. As a non-Italian you probably don't know yours, but even foreigners have one of this 16-digit code in Italy. It can be created easliy online: [How to create a codice fiscale]. Just fill in your name, birth date, sex and the italian name for your home country. Top-ups can be bought at many more places like tobacconists, supermarkets, newsagents or even bars and coffeeshops.

Vodafone New pack's And premium maximum support!

Premium support

You get direct access to our team of internet specialists 24/7 by calling 0800 438 458.

Domain name and website hosting

You also get 1 domain name (eg. yourcompany.co.nz), website hosting with a further 60MB of webspace on top of your Vodafone fixed broadband allowance of 30MB. Please note: The Internet Pack fee excludes domains and hosting set up fees.

20 email addresses + 60MB webspace

You also get an additional 20 email addresses (on top of the 10 addresses with your Vodafone broadband service). You can create and update email addresses at anytime when you Sign in to My Vodafone .

Static IP

Finally, you also get 1 free static IP so you can run a web or FTP server, configure a virtual private network (VPN), or host your own email server.

Did you know about rolex?

Did You know ? Rolex Movements Are All Hand-Assembled And Tested ?

One of biggest misconceptions about Rolex is that machines build their watches. The rumor is so pervasive that even people at aBlogtoWatch believed it to be mostly true. This is because traditionally Rolex didn't communicate much on this topic. Well the truth is that Rolex watches are given all the hands-on human attention that you'd like to expect from a fine Swiss made watch.
Rolex uses machines in the process for sure. In fact, Rolex easily has the most sophisticated watch making machinery in the world. The robots and other automated tasks are really used for tasks that humans aren't as good at. These include sorting, filing, cataloging, and very delicate procedures that involve the type of care you want a machine to handle. Most of these machines are still human-operated though. And everything from Rolex movements to bracelets are assembled by hand. A machine however helps with doing things such as applying the right pressure when attaching pins, aligning parts, and pressing down hands. Having said that, all Rolex watch hands are still set by hand via a trained technician.
It would be an understatement to suggest that Rolex is obsessive about quality control. A predominant theme in the manufacture is that things are checked, re-checked, and then checked again. It feels as though their goal is to ensure that if a Rolex watch fails, it does so before it leaves the factory. Large teams of watchmakers and assembly people work on every single movement that Rolex produces. This is before and after their movements are sent to COSC for chronometer certification. And on top of that, Rolex re-tests their movements for accuracy after they are cased for several days while simulating wear before they are sent out to retailers.

Beautiful young girl doing exercises at gym tips

You’re an eternal beginner. You get on a program and fall off just as fast. You skip the gym if it’s raining. Your problem, however, may not be a weakness of character, but rather not following the right strategy. Pry the snooze button off your alarm clock, because with a little effort, you can adopt good exercise and diet habits.

Train two days per week.

This isn’t asking a lot, so try to go at the same times every week. Get used to making appointments with yourself and keeping them. But if you don’t feel like working out, don’t. Just go to the gym, walk in, and leave if you want. The important thing is that you establish the habit of going. At the very least, change into your workout clothes when you get there—you can change back out of them and leave right away. In no time, you’ll be going to the gym and staying to train, and regular exercise will be a part of your life.

Stand up straight.

Want an easy way to tell if you’re performing your exercises correctly? Check your posture. The correct starting position for most exercises is shoulders back, chest out, standing (or sitting) tall, with your abs tight. Good posture, good form.


Feel beautiful girl :)

1) Feel beautiful (even without makeup)
Yes, first step to natural, makeup-free beauty is connected with your inner perception of yourself – your self image. How do you feel about yourself inside? It all depends on you. Try to feel beautiful. Yes. Right now, in this very moment…Know that you are pretty! You are the one you rate yourself enjoy the moment!

Beautiful hair

Well the secrets of having beatiful hair's its that you need to wash em everyday with a good shampoo and yeah ofcourse you need to get focused alot on them so u can have beatiful hair's   !

Simple girl Tattoo


simple girl tattoo